Dr Sarah McKay is an Oxford educated neuroscientist who hung up her lab coat 10 years ago to teach, write and speak about brain health and applied neuroscience. She's also the author of recently released and fascinating read, 'The Women's Brain Book: The neuroscience of health, hormones and happiness.' In this entertaining and informative episode Ellen and Sarah discuss: •Nature, nurture and neuroplasticity •Baby brain, menopause and the life of the female brain •PMS - Myth or reality? •The science of napping, and •The secret to a long and flourishing life.Sarah also her shares her tips for a happy, healthy brain. Come and listen in! --- Send in a voice message: https://podcasters.spotify.com/pod/show/potentialpsychology/message
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Mythbusting, Neuroscience and a Woman's Brain with Dr Sarah McKay
potentialpsychology.substack.com
Potential Psychology
Explore what it is to be human and how to fulfil your potential.
Australian psychologist Ellen Jackson interviews experts in the mind, brain, happiness, well-being and high performance. Our conversations are easy and engaging, insightful and fun. Listen in to learn more about living well, mastering your mind and maximising the joy in your life.
So much to learn and all you need are your ears!
Find us at https://instagram.com/potentialpsychology and https://www.linkedin.com/in/ellenjacksonpotential/
Explore what it is to be human and how to fulfil your potential.
Australian psychologist Ellen Jackson interviews experts in the mind, brain, happiness, well-being and high performance. Our conversations are easy and engaging, insightful and fun. Listen in to learn more about living well, mastering your mind and maximising the joy in your life.
So much to learn and all you need are your ears!
Find us at https://instagram.com/potentialpsychology and https://www.linkedin.com/in/ellenjacksonpotential/Listen on
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Mythbusting, Neuroscience and a Woman's Brain with Dr Sarah McKay