Screw Ups and Steps to Happiness with Dr Jo Mitchell

Welcome to the first episode of the Potential Psychology podcast, with your host, Australian psychologist Ellen Jackson. In this episode Ellen interviews Dr Jo Mitchell, Director of The Mind Room - a wellbeing, psychology and performance clinic in the uber hipster inner-city suburb of Collingwood in Melbourne. Jo tells us about her work with high performers, the benefits of screwing up and she gives us her tips for success, happiness and fulfilling your potential.Jo has really diverse interests in psychology, all with strong focus on helping high functioning people to maintain their balance, stay happy and well and sometimes bounce back from mental illness, burnout, or episodes of significant stress. --- Send in a voice message: https://podcasters.spotify.com/pod/show/potentialpsychology/message